By Rotary Club of Bhubaneswar Eco
Educational Awareness Program on Mindfulness was conducted by Rtn. Dr. Geetika Patnaik, Chief Speaker and Mentor, Chair Mental Wellness RCB Eco, District Chair Mental Wellness at Adarsh Vidyalaya, Khurda. She emphasized on MINDFULNESS- Living 100% in the present. Practice of purposely bringing one's attention to the present moment without distraction. She highlighted the various positive impacts of mindfulness and how it is the key to academic excellence, self confidence, strong positive mindset and high resilience. MINDFULNESS-- the connecting bridge between the mind and the present moment.
